Did you know nurturing emotional intelligence in children is
important for their success in interpersonal and social relationships in
adulthood? The concept of emotional intelligence in kids isn’t new, and
today, many parents are wondering how to tap into their kid’s emotional
intelligence. According to a recent study, EQ is much more important
than IQ, because it relates directly to happiness and success. This is
evident as many highly intelligent adults struggle in day-to-day life
due to a lack of emotional intelligence. Here are a few tips from a
leading child care in Five Dock on developing emotional intelligence in kids.
What Is Emotional Intelligence?
Emotional Intelligence is the term used to describe someone’s ability
to express his or her emotions appropriately, to correctly interpret
other people’s emotions, and to understand the triggers and outcomes of
certain emotions. It’s found that kids with high emotional intelligence
can be able to cope up with the emotions that help them create positive
social connections. Enrolling your child in day care in Five Dock
and getting early childhood education, allows them to improve their
emotional intelligence and become increasingly self-aware, more
effective at communicating, and better at understanding the thoughts and
feelings of others.
Tips to Teach Emotional Intelligence to Children
As mentioned earlier, children with emotional intelligence are better
equipped to deal with life’s challenges, such as interpersonal
conflicts, stress, disappointments, and high-pressure social situations.
So, it’s vital to teach your kids how to recognise their feelings,
express it constructively, and identify the reasons for other’s
feelings.
Five Pillars of Emotional Intelligence
- Self-awareness – The ability to recognise our own emotions.
- Self-regulation – The ability to control the reactions caused by our emotions.
- Internal Motivation – The ability to understand, think, and identify the reasons for our emotions, and what’s making us feel those emotions.
- Empathy – The tendency to understand and feel other people’s emotions.
- Social Skills – The ability to use your emotional intelligence to build and enhance strong social relationships.
Here are a few tips listed by the professionals from a Five Dock Early Childhood Centre on building emotional intelligence.
- Teach your kids about their emotions by identifying their emotions and labelling them.
- We all have our own ways of dealing with emotions. So, help your children recognise how they respond to their emotions.
- Encourage your children to share their emotions as this allows them to get a broader perspective on how to handle a problem.
- When emotions run high, explain to them that strong emotions
indicate something that needs to be addressed. So, instil some
problem-solving behaviour to help them work on it.
The Bottom Line
Building your child’s emotional intelligence is crucial for his or
her social interaction and success. Talk to the experts from a child care in Five Dock to help you assist in improving your kids’ emotional intelligence.